Arthur Ware 5000m row
5,000m
Meters
20:23.6
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 114 |
December 12, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 24 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 25 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 25 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.