Arthur Ware 10x1000m/1:30r row
10,000m
Meters
38:01.8
Time
1:54.0
Pace
700
Calories
| Rest Distance | 2,704m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,704m |
| Overall Time | 53:01.8 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 1371 |
| Drag Factor | 130 |
December 19, 2020 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.8 | 10,000m | 1:54.0 | 236 | 1111 | 27 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 28 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 27 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 28 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 28 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 | |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | |
| r2,704m |
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Workout Graph
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