Arthur Ware 4x12:30/1:30r row

12,120m

Meters

50:00.0

Time

2:03.7

Pace

777

Calories

Rest Distance496m
Rest Time6:00.0
Overall Distance12,616m
Overall Time56:00.0
Average Watts185
Calories Per Hour935
Stroke Rate24
Stroke Count1287
Drag Factor113

January 06, 2021 10:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 12,120m 2:03.7 185 935 24
12:30.0 2,986m 2:05.5 177 908 24
12:30.0 3,037m 2:03.4 186 939 24
12:30.0 3,058m 2:02.6 190 953 25
12:30.0 3,038m 2:03.4 186 940 25
r496m

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Workout Graph

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