Arthur Ware 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 101 |
January 08, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 26 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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