Arthur Ware 2x21:00/2:00r row
10,292m
Meters
42:00.0
Time
2:02.4
Pace
668
Calories
| Rest Distance | 402m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,694m |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 100 |
January 09, 2021 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,292m | 2:02.4 | 191 | 956 | 25 | |
| 21:00.0 | 5,122m | 2:02.9 | 188 | 947 | 25 | |
| 21:00.0 | 5,170m | 2:01.8 | 193 | 965 | 26 | |
| r402m |
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Workout Graph
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