Arthur Ware 1500m row
1,500m
Meters
7:10.4
Time
2:23.4
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 86 |
January 20, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.4 | 1,500m | 2:23.4 | 119 | 707 | 28 |
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 29 |
| 1:28.5 | 600m | 2:27.5 | 109 | 675 | 28 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 27 |
| 1:25.6 | 1,200m | 2:22.6 | 121 | 714 | 27 |
| 1:21.9 | 1,500m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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