Arthur Ware 1500m row
1,500
Meters
7:10.4
Time
2:23.4
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 86 |
January 20, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.4 | 1,500 | 2:23.4 | 119 | 677 | 81 | 28 |
| 1:27.8 | 300 | 2:26.3 | 112 | 656 | 16 | 29 |
| 1:28.5 | 600 | 2:27.5 | 109 | 650 | 16 | 28 |
| 1:26.6 | 900 | 2:24.3 | 116 | 665 | 16 | 27 |
| 1:25.6 | 1,200 | 2:22.6 | 121 | 672 | 16 | 27 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 747 | 17 | 31 |
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Workout Graph
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