Arthur Ware 4x2500m/r row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
610
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 43:34.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 130 |
January 27, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 25 | |
| 10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 26 | |
| 10:35.6 | 2,500m | 2:07.1 | 170 | 886 | 26 | |
| 11:05.6 | 2,500m | 2:13.1 | 148 | 810 | 26 | |
| 11:17.3 | 2,500m | 2:15.4 | 141 | 784 | 25 | |
| r0m |
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Workout Graph
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