Arthur Ware 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 121 |
February 03, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1030 | 338 | 27 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 27 |
| 3:51.9 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 28 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1188 | 73 | 29 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 25 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 984 | 66 | 27 |
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Workout Graph
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