Arthur Ware 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 134 |
March 05, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 24 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 23 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 24 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 27 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 24 |
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Workout Graph
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