Arthur Ware 11:16 row
2,308m
Meters
11:16.3
Time
2:26.5
Pace
128
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 128 |
March 12, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,308m | 2:26.5 | 111 | 683 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 11:16.3 | 272m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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