Arthur Ware 30:00 row
7,727m
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 129 |
March 12, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 27 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 27 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 27 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 27 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 |
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Workout Graph
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