Arthur Ware 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 127 |
March 13, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 27 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 28 |
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Workout Graph
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