Arthur Ware 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 126 |
March 14, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 28 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 28 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 27 |
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Workout Graph
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