Arthur Ware 5000m row
5,000m
Meters
19:41.7
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 128 |
March 16, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.7 | 5,000m | 1:58.1 | 212 | 1029 | 26 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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