Arthur Ware 21:06 row
5,052m
Meters
21:06.0
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 126 |
March 17, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,052m | 2:05.2 | 178 | 912 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 21:06.0 | 244m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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