Arthur Ware 21:18 row

5,048m

Meters

21:18.1

Time

2:06.5

Pace

317

Calories

Average Watts173
Calories Per Hour893
Stroke Rate24
Stroke Count522
Drag Factor129

March 22, 2021 14:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.1 5,048m 2:06.5 173 893 24
6:00.0 1,428m 2:06.0 175 901 25
12:00.0 1,444m 2:04.6 181 921 25
18:00.0 1,443m 2:04.7 180 920 24
21:18.1 733m 2:15.1 142 788 23

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Workout Graph

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