Arthur Ware 20:58 row
5,043m
Meters
20:58.4
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 135 |
March 24, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.4 | 5,043m | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:58.4 | 189m | 2:34.4 | 95 | 626 | 22 |
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Workout Graph
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