Arthur Ware 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 123 |
March 26, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 26 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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