Arthur Ware 30:00 row
7,330
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 125 |
April 07, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330 | 2:02.7 | 189 | 948 | 474 | 25 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 25 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 25 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 25 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 26 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.