Arthur Ware 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 125 |
April 07, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 25 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
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Workout Graph
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