Arthur Ware 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 125 |
April 15, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 25 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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