Arthur Ware 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 126 |
April 15, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 25 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
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Workout Graph
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