Arthur Ware 31:25 row
7,527m
Meters
31:25.2
Time
2:05.2
Pace
477
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 124 |
April 16, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.2 | 7,527m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 31:25.2 | 280m | 2:32.1 | 99 | 642 | 22 |
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Workout Graph
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