Arthur Ware 2x2500m/2:00r row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
| Rest Distance | 678m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,678m |
| Overall Time | 23:33.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 126 |
April 17, 2021 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 27 | |
| 9:45.3 | 2,500m | 1:57.0 | 218 | 1050 | 27 | |
| 9:48.6 | 2,500m | 1:57.7 | 215 | 1038 | 27 | |
| r678m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.