Arthur Ware 20:49 row
5,027
Meters
20:49.7
Time
2:04.2
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 127 |
April 19, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,027 | 2:04.2 | 182 | 927 | 321 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 20:49.7 | 176 | 2:21.1 | 124 | 727 | 10 | 22 |
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Workout Graph
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