Arthur Ware 5x500m/1:00r row
2,500m
Meters
8:49.3
Time
1:45.8
Pace
191
Calories
| Rest Distance | 774m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,274m |
| Overall Time | 13:49.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 29 |
| Stroke Count | 362 |
| Drag Factor | 126 |
April 28, 2021 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,500m | 1:45.8 | 295 | 1315 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 30 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 29 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 30 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 30 | |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 30 | |
| r774m |
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Workout Graph
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