Arthur Ware 30:00 row
7,557m
Meters
30:00.0
Time
1:59.0
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 129 |
May 07, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557m | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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