Arthur Ware v2000m/2:00r...4 row
5,000m
Meters
18:13.2
Time
1:49.3
Pace
370
Calories
| Rest Distance | 849m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,849m |
| Overall Time | 25:13.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 114 |
May 27, 2021 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.2 | 5,000m | 1:49.3 | 268 | 1221 | 28 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 28 | |
| r: 2:00 | 141m | |||||
| 5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 29 | |
| r: 2:00 | 274m | |||||
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 30 | |
| r: 2:00 | 318m | |||||
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 31 | |
| r: 1:00 | 116m | |||||
| r849m |
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Workout Graph
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