Arthur Ware 10000m row
10,000m
Meters
43:06.8
Time
2:09.3
Pace
626
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
June 07, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.8 | 10,000m | 2:09.3 | 162 | 856 | 23 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 23 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 24 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 23 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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