Arthur Ware 30:24 row
7,017m
Meters
30:24.8
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 129 |
June 11, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.8 | 7,017m | 2:10.0 | 159 | 847 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 30:24.8 | 77m | 2:41.0 | 84 | 588 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.