Arthur Ware 30:02 row
7,039m
Meters
30:02.6
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 129 |
June 11, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,039m | 2:08.0 | 167 | 873 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 30:02.6 | 6m | 3:36.6 | 34 | 418 |
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Workout Graph
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