Arthur Ware 30:02 row
7,039
Meters
30:02.6
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 129 |
June 11, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,039 | 2:08.0 | 167 | 866 | 434 | 24 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 30:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.