Arthur Ware 5008m row
5,008m
Meters
20:01.6
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 125 |
June 15, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,008m | 1:59.9 | 203 | 997 | 24 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 25 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:02.2 | 5,008m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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