Arthur Ware 5498m row
5,498m
Meters
24:05.2
Time
2:11.4
Pace
356
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 125 |
June 03, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 5,498m | 2:11.4 | 154 | 830 | 21 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 24 |
| 7:45.8 | 5,498m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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