Arthur Ware 16:07 row
3,721m
Meters
16:07.5
Time
2:10.0
Pace
228
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 129 |
June 24, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,721m | 2:10.0 | 159 | 848 | 23 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 134 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 150 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 149 |
| 16:07.0 | 265m | 2:06.4 | 173 | 896 | 24 | 158 |
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Workout Graph
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