Arthur Ware 21:46 row
5,474m
Meters
21:46.7
Time
1:59.3
Pace
365
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 130 |
June 29, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,474m | 1:59.3 | 206 | 1008 | 24 | 155 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 134 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 156 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 | 163 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 161 |
| 21:46.7 | 436m | 2:02.3 | 191 | 957 | 23 | 161 |
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Workout Graph
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