Arthur Ware 17:02 row
4,238m
Meters
17:02.2
Time
2:00.5
Pace
278
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 124 |
June 30, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.2 | 4,238m | 2:00.5 | 200 | 986 | 24 | 139 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 140 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 144 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 120 |
| 17:02.2 | 510m | 1:59.8 | 204 | 1000 | 24 | 155 |
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