Arthur Ware 3:30 row
187m
Meters
3:30.6
Time
9:23.1
Pace
11
Calories
130
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 5 |
| Stroke Count | 17 |
| Drag Factor | 128 |
July 04, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 187m | 9:23.1 | 2 | 306 | 5 | 130 |
| 3:30.6 | 187m | 9:23.1 | 2 | 306 | 5 | 130 |
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Workout Graph
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