Arthur Ware 6000m row
6,000m
Meters
22:43.3
Time
1:53.6
Pace
422
Calories
173
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 127 |
July 23, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 6,000m | 1:53.6 | 239 | 1121 | 27 | 173 |
| 4:33.9 | 1,200m | 1:54.1 | 235 | 1110 | 27 | 160 |
| 4:35.3 | 2,400m | 1:54.7 | 232 | 1098 | 27 | 168 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 27 | 174 |
| 4:34.4 | 4,800m | 1:54.3 | 234 | 1105 | 28 | 178 |
| 4:25.2 | 6,000m | 1:50.5 | 259 | 1192 | 30 | 186 |
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Workout Graph
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