Arthur Ware 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 127 |
July 23, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 23 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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