Arthur Ware 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
625
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
July 28, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 23 | 143 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 20 | 132 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 23 | 138 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 24 | 152 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 24 | 157 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 25 | 138 |
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Workout Graph
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