Arthur Ware 5:00 row
1,271m
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
July 28, 2021 18:06:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 17 | 148 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 17 | 139 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | 145 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | 150 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 | 150 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | 155 |
Fools Fest Sprints 5x5'