Arthur Ware 5:00 row
1,335m
Meters
5:00.0
Time
1:52.3
Pace
94
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
July 28, 2021 18:25:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 23 | 158 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | 146 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 158 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 160 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 | 163 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 164 |
Fools Fest Sprints 5x5'