Arthur Ware 5:00 row
1,364m
Meters
5:00.0
Time
1:49.9
Pace
97
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
July 28, 2021 18:35:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 | 163 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 151 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 161 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 165 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 168 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 | 171 |
Fools Fest Sprints 5x5'