Arthur Ware 5:00 row
1,390m
Meters
5:00.0
Time
1:47.9
Pace
102
Calories
167
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
July 28, 2021 18:45:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 27 | 167 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 152 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 166 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 170 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 172 |
| 5:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 175 |
Fools Fest Sprints 5x5'