Arthur Ware 10000m row
10,000m
Meters
1:00:34.9
Time
3:01.7
Pace
579
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
August 10, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.9 | 10,000m | 3:01.7 | 58 | 500 | 18 | 135 |
| 10:18.9 | 2,000m | 2:34.7 | 94 | 625 | 20 | 151 |
| 11:17.5 | 4,000m | 2:49.3 | 72 | 547 | 19 | 113 |
| 14:03.9 | 6,000m | 3:30.9 | 37 | 428 | 15 | 127 |
| 12:56.2 | 8,000m | 3:14.0 | 48 | 464 | 16 | 143 |
| 11:58.4 | 10,000m | 2:59.6 | 60 | 507 | 18 | 142 |
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Workout Graph
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