Sign Up

Arthur Ware 6000m row

6,000m

Meters

24:06.3

Time

2:00.5

Pace

392

Calories

158

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate25
Stroke Count607

August 11, 2021 19:06:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

FFS 2x6K

Splits

Time Meters Pace Watts Cal/Hr S/M
24:06.3 6,000m 2:00.5 200 988 25 158
2:09.8 500m 2:09.8 160 850 24 141
2:05.2 1,000m 2:05.2 178 913 23 148
2:03.8 1,500m 2:03.8 184 934 24 149
2:02.9 2,000m 2:02.9 189 948 24 152
2:02.2 2,500m 2:02.2 192 960 25 151
2:00.9 3,000m 2:00.9 198 981 25 156
1:59.7 3,500m 1:59.7 204 1002 25 161
1:59.7 4,000m 1:59.7 204 1002 26 161
1:58.8 4,500m 1:58.8 209 1018 25 161
1:59.0 5,000m 1:59.0 208 1014 26 163
1:55.9 5,500m 1:55.9 225 1073 27 169
1:48.5 6,000m 1:48.5 274 1243 29 179