Arthur Ware 21:52 row
5,404m
Meters
21:52.1
Time
2:01.4
Pace
363
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 112 |
August 18, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.1 | 5,404m | 2:01.4 | 196 | 973 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 21:52.1 | 270m | 3:27.5 | 39 | 434 | 18 |
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Workout Graph
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