Arthur Ware v8:39/r...1 row
1,989m
Meters
8:39.4
Time
2:10.5
Pace
121
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,989m |
Overall Time | 8:39.4 |
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 0 |
Stroke Count | 191 |
Drag Factor | 112 |
August 21, 2021 09:30:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.4 | 1,989m | 2:10.5 | 157 | 841 | 0 | |
8:39.4 | 1,989m | 2:10.5 | 157 | 841 | 22 | |
r0m |
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SS Then Intervals by KREW/LiveRowing