Sign Up

Arthur Ware 6000m row

6,000

Meters

24:58.3

Time

2:04.8

Pace

375

Calories

149

Heart Rate

Average Watts180
Calories Per Hour901
Stroke Rate20
Stroke Count507

September 23, 2021 18:26:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Erg Rats 2x6K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:58.3 6,000 2:04.8 180 901 375 20 149
2:05.4 500 2:05.4 177 889 31 20 134
2:06.1 1,000 2:06.1 175 885 31 19 140
2:04.7 1,500 2:04.7 180 894 31 20 144
2:04.6 2,000 2:04.6 181 895 31 19 148
2:03.9 2,500 2:03.9 184 929 32 20 149
2:04.1 3,000 2:04.1 183 928 32 20 153
2:03.5 3,500 2:03.5 186 932 32 21 152
2:05.4 4,000 2:05.4 177 889 31 21 150
2:05.4 4,500 2:05.4 177 889 31 21 152
2:04.8 5,000 2:04.8 180 894 31 21 153
2:05.4 5,500 2:05.4 177 889 31 21 153
2:05.0 6,000 2:05.0 179 892 31 21 154