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Arthur Ware 6000m row

6,000m

Meters

24:58.3

Time

2:04.8

Pace

375

Calories

149

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count507

September 23, 2021 18:26:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Erg Rats 2x6K

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.3 6,000m 2:04.8 180 918 20 149
2:05.4 500m 2:05.4 177 910 20 134
2:06.1 1,000m 2:06.1 175 900 19 140
2:04.7 1,500m 2:04.7 180 921 20 144
2:04.6 2,000m 2:04.6 181 922 19 148
2:03.9 2,500m 2:03.9 184 933 20 149
2:04.1 3,000m 2:04.1 183 930 20 153
2:03.5 3,500m 2:03.5 186 939 21 152
2:05.4 4,000m 2:05.4 177 910 21 150
2:05.4 4,500m 2:05.4 177 910 21 152
2:04.8 5,000m 2:04.8 180 919 21 153
2:05.4 5,500m 2:05.4 177 910 21 153
2:05.0 6,000m 2:05.0 179 916 21 154