Arthur Ware 300m row
300m
Meters
1:17.6
Time
2:09.3
Pace
20
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 113 |
September 07, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 300m | 2:09.3 | 162 | 856 | 24 | 130 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 24 | 130 |
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Workout Graph
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