Arthur Ware 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 114 |
November 02, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 23 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 21 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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